Kate Healy DykesJanuary JuiceThere is no other time of year quite like the month of January, when I can unabashedly give myself permission to just shut down. Somehow…Jan 27, 2021Jan 27, 2021
Kate Healy DykesWhy Practice Screen-Free?Eye Strain is going to show up as one of the most damaging side effects of this pandemic. We stare at our screens ten times more often…Jan 12, 2021Jan 12, 2021
Kate Healy DykesThe Space between Me and GodIt wasn’t til the Spring of 1982, that I found a real Yoga Teacher — one who had a Practice, was well trained and actually saw me, in the…Jan 8, 2021Jan 8, 2021